Zosayembekezereka katundu wa beet wofiira: zothandiza masamba masamba kwa amuna

Beet kwa zaka mazana angapo zapitazo ndi imodzi mwa masamba otchuka kwambiri ku Russian zakudya. Zimagwiritsidwa ntchito kwambiri pokonzekera borscht, saladi ambiri, appetizers ndi mbale zazikulu.

Komabe, anthu ochepa amaganiza kuti kuwonjezera pa kulawa, beets akuchiritsa katundu ndipo akhala akugwiritsidwa bwino ntchito mankhwala achipatala kwa zaka zingapo mzere.

Komanso tidzanena, kuposa masambawa ali othandiza. Ndani ayenera kupewa ntchito yake. Komanso maphikidwe odziwika kuti athetse matenda osiyanasiyana.

Zomwe zimapangidwa ndi mizu yofiira

Mizu ya mbeu imakhala ndi zakudya zambiri, mchere ndi mavitamini (zambiri zamadzimadzi, caloriki ndi zakudya zabwino za beets, zomwe tafotokoza m'nkhaniyi). Chifukwa chaichi, chikhoza kugwiritsidwa ntchito ngati chithunzithunzi chachikulu chomwe chimagwiritsidwa ntchito pochiza matenda aliwonse. Mu mankhwala amtundu, beet amagwiritsidwa ntchito pazifukwa zotsatirazi:

  • mankhwala ndi kupewa matenda a mtima;
  • monga chinthu chomwe chimachepetsa kuthamanga kwa magazi;
  • anti-inflammatory and disinfecting agent;
  • Kuchiza matenda a m'mimba ndi chiwindi;
  • kuyeretsa madontho a ndulu;
  • kubwezeretsedwa kwa chitetezo cha thupi ndi kuwonjezereka bwino;
  • zotsatira zopindulitsa pa ziwalo za masomphenya;
  • wothandizira olimbikitsa.

Beetroot ndi yodabwitsa masamba, kotero muli beta carotene. Thupi ili ndi lofunika kwambiri pa thupi la munthu, chifukwa kubwezeretsa ntchito yake yogonana ndikupangitsanso mphamvu.

Malingana ndi chiwerengero cha zachipatala, oposa 30 peresenti ya kugonana kolimba kwambiri ali ndi zaka 45 kapena kupitirira amakhala ndi vuto la prostate gland. Ndipo ngati matenda oterewa sayamba kuchiza nthawi yake, ndiye kuti zotsatira zake zingakhale zovuta kwambiri. Choncho, madokotala ambiri amalimbikitsa kuphatikizapo beet mbale mu zakudya za amuna. Mbewu iyi imatha kuthana ndi zotupa zowonongeka ndikusiya kukula kwa zotupa zakupha.

Kuwonjezera pa beta-carotene, mzuwu uli ndi masamba akuluakulu (zitsulo, zinc, ayodini, calcium, etc.) ndi pafupifupi magulu onse a mavitamini omwe ali ofunikira kwambiri thupi la anthu.

Zothandiza kwa thupi la mwamuna

Ubwino wa beets kwa amuna a msinkhu uliwonse ndi wosatsutsika: Muzu wa mbeu umakhudza thupi, kaya ndi yaiwisi kapena yophika, komanso mankhwala oledzeretsa kapena zakumwa (mungathe kuphunzira za phindu lothandizira muzu umenewu ndi mankhwala omwe amapezeka ndi zophika mapeyala) .

Ngakhale kuti anthu ambiri amanena kuti kutentha kumawononga chilichonse chamtengo wapatali m'mamasamba, Beets ophika ali ndi zakudya zochepa kwambiri kuposa zatsopano (Zambiri zokhudza beet ndi yopindulitsa kwambiri thupi - yophika kapena yaiwisi, werengani apa). Pambuyo kuphika muzu, pamakhalabe mavitamini ndi minerals ambiri omwe amachititsa kuti munthu ayambe kugwira ntchito yovuta. Ndipo fiber, yomwe imakhalanso ndi zipatso zophika, imachotsa bwino slags ndi poizoni kuchokera mthupi.

Mafinyewa amadziwika kuti ndi amodzi mwa njira zowonongeka kwambiri zowonetsera magazi ndi kubwezeretsa maselo a chiwindi. Kuonjezera apo, zimapangitsa kuti chimbudzi chikhale bwino, nthawi zambiri chimakhala ndi magazi ndipo chimabwezeretsanso mavitamini a m'thupi. Zonsezi ndizothandiza kwambiri pa kugonana "mwamphamvu", omwe ambiri omwe ali ndi vuto ali ndi vuto lolemera kwambiri ndi mowa.

Tiyeneranso kutchula madzi a beet. Chakumwa chochokera ku zamasamba zatsopano ndi zinc ndi zowonjezera zomwe zimakhala ndi zotsatira zabwino zogonana pa amuna. Choncho, ngati mavuto ndi erection ndi kuwonjezera potency, beet madzi ndi njira zabwino. Ndi chilengedwe chodziwika bwino, kumawonjezera mphamvu "yamwamuna" ndipo imakhala ndi phindu pa thupi lonse.

Kodi ndi zotani zomwe masamba a mizu angawononge thanzi?

Ngakhale kuti pali zinthu zambiri zopindulitsa, beets sakuvomerezeka kugwiritsa ntchito nthawi zina. Izi makamaka chifukwa cha matenda omwe alipo kale kapena matenda omwe ali pachigawo chovuta. Zimbalangondo zimatsutsana ndi amuna ndi zotsatirazi:

  • kunenepa kwakukulu komanso kukhalapo kwa shuga;
  • Matenda otsegula m'mimba chifukwa cha matenda a m'mimba;
  • kukhalapo kwa impso miyala;
  • hypotension;
  • zovuta ndi kusagwirizana kwa zigawo zikuluzikulu za muzu.
Podziwa kwambiri, masamba ayenera kudyedwa ndi amuna omwe ali ndi chizoloƔezi chopanga mapangidwe a impso.

Oxalic acid, yomwe ili ndi beet wambiri, imatha kuyambitsa makilogalamu amadzimadzi m'thupi. Amayamba kudziunjikira mu impso, zomwe zimayambitsa kupanga miyala.

Muyeneranso kusamala ndi anthu omwe akudwala zilonda zam'mimba. Kugwiritsa ntchito masamba obiriwira mopitirira muyeso kungabweretse kuwonjezereka kwa matendawa.

Ndimadya masamba obiriwira ndi owiritsa bwanji tsiku lililonse?

Malamulo akuluakulu ogwiritsira ntchito mankhwala aliwonse ndi othandizira. Beetroot ndizosiyana. Kuonjezera apo, munthu aliyense ayenera kuyerekezera poyamba zomwe amapindula ndi zotsatira zowonongeka za beets m'thupi.

Malingana ndi deta yosadziwika, kwa amuna, mlingo woyenera tsiku ndi tsiku ndi 1-2 mwatsopano mizu masamba a sing'anga kukula kapena 1 chikho cha madzi atsopano. Kugwiritsiridwa ntchito kwa beets muwophika ndi kotheka pambirimbiri.

Musanayambe njira yothandizira, muyenera kuonetsetsa kuti kumwa masamba sikungapangitse kuti mukhale ovuta matenda aliwonse m'thupi. Ngati simungadziwe nokha, ndibwino kuti mukambirane ndi dokotala wapamwamba.

Maphikidwe a anthu

Nthawi zambiri, kuti mukhale ndi thupi labwino, ndikwanira kuphatikizapo mizu ya masamba tsiku ndi tsiku mu zakudya zanu. Komabe, kuti mukwaniritse zotsatira zabwino pamene mukuchotsa matenda ena, ndibwino kugwiritsa ntchito maphikidwe ovomerezeka.

  • Kuyeretsa chiwindi. Beet msuzi amachotsa poizoni ndipo amachititsa thupi "lofewa". Kuti mupange izo muyenera:

    1. Tengani 1 kukula kwa beet pakati ndikusamba bwinobwino.
    2. Musati peel ndi malo mu saucepan ndikuphika kutentha pang'ono mpaka theka yophika.
    3. Chotsani masamba, pukutani mu grater yabwino ndikubwezeretseni mu decoction.
    4. Wiritsani wina mphindi 20-25.
    5. Kuzizira ndi kusokoneza decoction kudzera cheesecloth.
  • Chomeracho chiyenera kudyetsedwa mkati mwa 200 ml 4 pa tsiku. Pambuyo pozilandira izi ndibwino kuti mutenge malo osakanikirana ndikuyika kutentha kwapakati pachiwindi.

    Njira yochuluka ya mankhwala ndi masiku khumi.
  • Kwa prostate adenoma, madzi a beet ndi mankhwala abwino kwambiri.

    1. Kukonzekera, muyenera kutenga masamba ang'onoang'ono a mzuzi, kusamba ndi kusamba.
    2. Kenaka muyenera kugwiritsa ntchito juicer kapena kabati ya masamba pa grater wabwino ndipo finyani kudzera gauze.
    3. Musanagwiritse ntchito, ndi bwino kugwira juzi kwa maola angapo mufiriji.
    4. Ndibwino kuti muthe kudya 150ml katatu patsiku musanayambe kudya.
  • Madzi a beetroot amagwiritsidwanso ntchito kupititsa patsogolo potency. Kukonzekera kwake sikunali kosiyana ndi maphikidwe akale. Komabe, kuwonjezera pa madzi a beet, ndi zofunika kuwonjezera 1 tbsp. supuni madzi osungunuka ndi parsnip. Zosakaniza izi ndizo "kuchepetsa" mawonekedwe a mphamvu ya amuna, ndipo pamodzi ndi beets ali ndi zotsatira zabwino kwambiri pa potency.

    Chakumwa chokonzekera chatengedwa pamlomo 100 ml 2-3 pa tsiku. Komanso, kugwiritsa ntchito kwake kulimbikitsidwa kwa amuna onse ngati njira yothandizira, mosasamala za msinkhu komanso kukhalapo kwa matenda okhwima.

  • Madzi a beet kuti awonjezere mphamvu. Malingana ndi kafukufuku wobwereza, kugwiritsiridwa ntchito kwa muzu nthawi zonse kumakhala ndi zotsatira zabwino pamapeto omaliza a othamanga.

Pofuna kukonza juzi, akatswiri a zaumisiri ndi aphunzitsi amalangiza kuti azigwiritsa ntchito masamba aang'ono omwe ali ofiira kwambiri. Ndipo muyenera kugwiritsa ntchito gawo limodzi lokha la masamba.

Beet, wotchedwanso beetroot, ndi chinthu chamtengo wapatali komanso chofunika kwambiri. Werengani nkhani zathu zokhudzana ndi momwe zimathandizira komanso zovulaza thanzi laumunthu, komanso chifukwa chake ziyenera kugwiritsidwa ntchito ndi amayi.

Kutsiliza

Beetroot ndi mankhwala achilengedwe omwe ali oyenerera bwino kuti athetse mavuto a anthu. Kuwonjezera pa kukoma kwabwino, Mizu ya mbeu imatha kusintha thupi lonse, kuchotsa magazi a poizoni, kupititsa patsogolo ntchito ya m'mimba ndi chiwindi, komanso kubwezeretsa ntchito yogonana. Komabe, kuti muteteze kuchitika kwa mavuto, ndibwino kuti mufunsane ndi dokotala wanu chisanayambe chithandizo.