Dokotala wokometsera wochokera kumunda. Kodi chithandizo cha katsabola ndi chiyani komanso chomerachi chikugwiritsidwa ntchito bwanji ku cosmetology ndi aromatherapy?

Katsabola ndi chomera chofala chomwe chimapezeka pazinthu zambiri za dacha. Ambiri amazoloŵera kuona kuti ndiwowonjezera kwambiri ku mbale, monga masamba atsopano, onunkhira.

Koma anthu ochepa okha amadziwa kuti katsabola kalekale kakhala kotchuka chifukwa cha ntchito zake ndipo chinagwiritsidwa ntchito kuchipatala ndi cosmetology kuthetsa mavuto ambiri. Nkhaniyi idzayang'ana zomwe zimathandiza masamba obiriwira, kaya amaloledwa kumamwa mankhwala opatsirana pogwiritsira ntchito mankhwala a gout kapena ayi, momwe angagwiritsire ntchito chomera cha mtundu wa shuga 2 ndi matenda ena.

Kodi mungadye bwanji ndi masamba angati omwe amaloledwa tsiku lililonse?

Mchero watsopano uli ndi mavitamini a B, vitamini A, vitamini C. Chifukwa cha izi, zimathandiza kulimbitsa chitetezo cha mthupi, kumapangitsa kuti tsitsi, khungu ndi misomali zikhale bwino, zimathandiza kuthetsa dongosolo la mantha ndi kulimbana ndi kusowa tulo.

Katsabola kawirikawiri kumatenthedwa mwatsopano.. Pochita izi, gwiritsani ntchito masamba a zomera. Zimayambira sizimadyedwa, chifukwa zimakhala zovuta. Komabe, pali mitundu ingapo yomwe idapangidwa ndi zofewa zofewa zoyenera kuti anthu azidya.

Masamba a katsabola amawonjezeredwa ku saladi, mbale zotentha, zomwe zimagwiritsidwa ntchito ngati zokometsera za supu. Ndizowonjezereka kwambiri pamadzi a nsomba, nyama, nsomba, masamba.

Izi ndi zokometsera zapadziko lonse, koma musasakanike ndi zitsamba zina. Katsabola kakhala koyipa ndi kulawa, komwe kungasokoneze zitsamba zina ndi zonunkhira. Komanso, chomerachi chimagwiritsidwa ntchito kukongoletsa mbale ndi tebulo.

Kodi ndiloledwa kudya masamba ambiri onunkhirawa? 100 magalamu a katsabola watsopano katsamba ali ndi 38 kcal okhaChoncho, ndi zabwino kwambiri kwa iwo omwe amawonetsa chiwerengero chawo, koma nthawi yomweyo amafuna kudya zokoma ndi zosiyanasiyana. Koma musamazunze chomera ichi. Sikoyenera kuti tidye magulu oposa awiri a katsabola tsiku.

Kodi ndizofunika kugwiritsira ntchito musanagwiritse ntchito?

Musanawonjezere katsabola ku mbale yomwe mumaikonda kapena mugwiritse ntchito pazinthu zina, ziyenera kusamalidwa bwino. Ndibwino kuti muchite izi motere:

  1. Lembani katsabola, chotsani masamba onse achikasu ndi owonongeka.
  2. Pukutani pansi madzi otentha.
  3. Lembani mufooka yankho la mchere kapena vinyo wosasa.
  4. Pukuta pansi pa madzi.
  5. Wouma ndi chowuma chapadera kapena thaulo.
Ndikofunika kutsuka ndi kuchiza zitsamba kupewa mabakiteriya kapena zonyansa zilizonse m'thupi.

Kodi pali zotsutsana?

Katsabola kali ndi zotsutsana ndizoletsedwa.:

  • Zimalimbikitsa kuchepetsa kugwiritsira ntchito katsabola ndi mawonedwe olakwika.
  • Contraindicated mu mimba ndi kuyamwa.
  • Zimagwirizanitsa ndi kutsika kochepa, hypotension.
  • Sikoyenera kugwiritsira ntchito ndi kuwonongeka, chikhalidwe cha thupi.

Gwiritsani ntchito mankhwala achipatala

Tiyeni tikambirane mwatsatanetsatane momwe tingachitire ndi chithandizo cha zomera zonunkhira.

Gout

Pofuna kuthetsa zizindikiro ndi kuchiza matenda osasangalatsa ngati gout, akatswiri amachiritso ali ndi chithandizo chotsimikiziridwa - decoction wa masamba a katsabola. Kukonzekera ndi kophweka:

  1. tsitsani 1 tbsp. katsamba katsabola 1 chikho madzi otentha;
  2. kubweretsa kwa chithupsa pa moto wochepa;
  3. wiritsani kwa mphindi 1-2;
  4. ndiye tsatirani maminiti 10-15.

Imwani msuzi kuti mutenthe, 1 nthawi patsiku.

Ndi zilonda zamimba

Kodi amaloledwa kupereka zonunkhira kwa odwala omwe ali ndi zilonda zamimba? Inde, ndipo mukhoza kupanga mankhwala osakaniza a katsabola. Akukonzekera mwamsanga ndithu:

  1. 1 tsp masamba atsanulire madzi okwanira 1 litre;
  2. tsatirani mphindi 15-20.

Tengani magalasi 0,5 musanadye chakudya tsiku ndi tsiku.

Pamene gastritis

Ngati muli ndi vuto ndi acidity m'mimba, akatswiri amalangiza kugwiritsa ntchito chisakanizo cha madzi a katsabola ndi uchi. Kuti mupeze chida chodabwitsa ichi, mukufuna 1 tsp. Madzi atsopano a katsabola wothira 1 tbsp. l wokondedwa. Gwiritsani ntchito njira zothandizira kumaphatikizapo kugwiritsa ntchito chida ichi kudya supuni 1 tsiku lililonse.

Monga njira yothetsera tulo

Kulimbana ndi kusowa tulo kumabwera pothandizidwa ndi ufa wouma woumba. Muyenera kutenga 1 g ya chida ichi katatu pa tsiku musanadye chakudya.

Ndi matenda a shuga

Pofuna kuchiza matenda a shuga, mungagwiritse ntchito decoction ya katsabola ndi 1 chikho katatu patsiku. Mukhozanso kupanga tincture. Kwa izi:

  1. 100g wa masamba a katsabola akuwonjezera vinyo 1 vinyo wofiira;
  2. kuphika kwa theka la ola pa chisanu chofiira;
  3. mavuto ndi kulola kuziziritsa.

Tengani chikho cha ¼ tsiku ndi tsiku.

Ndi majeremusi

Pofuna kulimbana ndi tizilombo toyambitsa matenda tiyenera kukonzekera kulowetsedwa kwa zomera:

  1. katsabola (50g);
  2. tansy (100g);
  3. chowawa (100g);
  4. Dandelion (100g);
  5. Chamomile (100g).

Sakanizani madzi otentha ndikupita kuti mupatse usiku wonse. Ndikofunika kugwiritsa ntchito kulowetsedwa m'mawa, madzulo komanso madzulo mkati mwa sabata imodzi.

Kuchokera ku cataract

Pamene cataract ikupanikiza, yomwe ikhoza kuchitidwa motere:

  1. Mu zikwama ziwiri zoika zida.
  2. Imwani madzi otentha kwa mphindi zisanu.
  3. Lolani kuti muziziritsa pang'ono.
  4. Ikani compress yofunda pamatsekedwa maso kwa mphindi 10. Mukhoza kuphimba pamwamba ndi thaulo kuti muteteze msanga.

Kukuda

Pamene chifuwa chouma chiyenera kukonzekera kulowetsedwa kwa katsabola. Tengani theka chikho m'mawa, madzulo ndi madzulo. Pochizira bronchitis, chibayo, kulowetsedwa ndiyenso. Imwani 1 tbsp. l mpaka katatu patsiku.

Kuchiza matumbo

Pofuna kugwira ntchito ya m'matumbo, ndi bwino kugwiritsa ntchito katsabola katsabola katatu patsiku musanadye chakudya.

Kwa maso

Pamene maonekedwe a matenda a maso adzakuthandizani kuzimitsa masamba a katsabola. Zikhoza kukhala zikwama, zotsekedwa m'madzi otentha, kapena mapulotoni a thonje, odzazidwa ndi kulowetsedwa kwa katsabola. Ndibwino kuti musagwiritse ntchito katatu pa tsiku kwa mphindi 10-15.

Kwa m'mimba

Kuonetsetsa kuti ntchito ya m'mimba ikhale yosavuta, zimapangitsa kuti tizigwiritsa ntchito kulowetsedwa kwa katsabola 100 ml pamaso chakudya katatu patsiku.

Kutupa kwa mapazi

Ndi kudzikuza kwa mapazi, kulowetsedwa kwa katsabola kudzathandiza. Ndikofunika kuigwiritsa ntchito m'mawa ndi madzulo 150ml mkati mwa masabata atatu. Maphunzirowa akhoza kubwerezedwa ndi kupuma kwa masiku 3-5.

Ndiponso Zolemba zapafupi kapena malo osambira zimakhudza machiritso. Kwa izi:

  1. 1 tsp Masamba a Dill osakaniza 1 tbsp. l masamba ambewu;
  2. kuthira madzi otentha;
  3. tsatirani Mphindi 10-15
  4. gwiritsani ntchito pamwamba.

Ndikoyenera kuti muzipanga makina osambira musanagone 1 nthawi pa tsiku.

Pakuti matenda a gallstone

Kuthetsa ndi kuchotsa miyala ku ndulu, ndikofunikira kupanga kulowetsedwa kwa katsabola ndi kutentha, ¼ chikho 3-4 pa tsiku kwa masabata atatu. Pambuyo pake, yesetsani kufufuza. Ngati miyalayi ikadalipo, bwerezani maphunziro pambuyo masabata atatu..

Ndi urolithiasis

Ndi urolithiasis, kutsekemera kwa masamba a katsabola kudzathandiza, zomwe ziyenera kudyedwa katatu patsiku, 70 ml pamaso chakudya.

Incontinence

Pofuna kuthana ndi vuto la kukomoka kwa mkodzo, muyenera kuyamwa masamba a katsabola ndipo mutenge 1/3 chikho m'mawa opanda kanthu kwa masiku khumi.

Kodi mungatenge bwanji khansa yamapapo?

Asayansi apeza kuti katsabola ndi parsley zingathandize kuthana ndi khansa. Ku khansa ya m'mapapo, ndi bwino kugwiritsa ntchito katsabola kameneka ndi peyala ya pesley mu chiŵerengero cha 1/1. Imwani 50ml pamaso chakudya 2-3 pa tsiku. Kapena pangani kulowetsedwa kwa katsabola ndi parsley. Kwa izi:

  1. 1 tsp amadyera kutsanulira 50 ml ya ethyl mowa;
  2. tsatirani masiku 3-4;
  3. mavuto.

Funso lofunika ndi momwe mungagwiritsire ntchito mankhwala. Izi ziyenera kuchitidwa ndi madontho 15-20 mu 50 ml ya madzi katatu patsiku. Mukhozanso kutsekemera ndi kudzoza kwa katsabola ndi parsley. Ndibwino kuti muzigwiritsa ntchito mawoti 1-2 pa tsiku mkati mwa mphindi 15-20.

Kodi ndi motani momwe mungagwiritsire ntchito mu cosmetology?

Kuchotsa mimba

Ndi edema, izo zidzakuthandizira kugwiritsa ntchito kulowetsedwa kwa katsabola ndi malo osambira ndi malo osambira. Mitengo yamagetsi yogwiritsa ntchito 100ml madzulo. Maphunzirowa amachitika kwa masabata atatu, kenako pumulani kwa sabata imodzi. Pakuti mavitaminiwa amatha kutentha kwa katsabola. Mukhozanso kuwonjezera zigawo zothandizira:

  • timbewu;
  • daisy;
  • nkhaka yamadzi.

Mankhwalawa ayenera kugwiritsidwa ntchito mkati mwa mphindi 15-20 madzulo.

Kwa tsitsi

Katsabola kamathandizira kubwezeretsa thanzi labwino, kuonetsetsa kuti ntchito ya mitsempha yowononga, imachotseratu. Izi zikhonza kuthandizira fennel ndi msaki:

  1. 2 tbsp. l katsabola ndi 2 tbsp. l Hypericum kuthira madzi otentha;
  2. kuumirira kwa mphindi 20-30;
  3. zozizira, zovuta.

Msuzi umayenera kukhala ndi tsitsi lopukuta tsiku lililonse osasamba. Pambuyo pake, musagwiritse ntchito chouma tsitsi, lolani tsitsilo liume mwachibadwa. Ndiponso chithandizo chabwino cha tsitsi la katsabola:

  1. Sakanizani 100g wa masamba, 2 tbsp. l Maluwa okongola ndi 1 tbsp. l mafuta abwino a azitona;
  2. Gwiritsani ntchito kusakaniza kwa mizu ya tsitsi, kufalikira kutalika;
  3. pitani kwa mphindi 30-40.

Kuchokera ku mabala

Chifukwa cha mankhwala ake ophera tizilombo toyambitsa matenda, kulowetsedwa kwa katsabola kumathandizira kuchiritsa mabala. Kwa ichi muyenera:

  1. onetsetsani thonje podula;
  2. kuthandizira malo owonongeka;
  3. Musadzatsuka ndi madzi.

Gwiritsani ntchito 3-4 pa tsiku ngati mukufunikira.

Kuyambira kuyabwa

Momwe mungagwiritsire ntchito masamba kuti achepetse kuyabwa ndi kukwiya pa khungu? Ndikofunika kusungunula phazi kapena thonje mu nsuzi ya katsabola, kulumikiza ku malo owonongeka, kusiya kwa mphindi 20-30. Ndibwino kuti mutseke pamwamba ndi pulasitiki kapena filimu. Pambuyo pake, chotsani compress.

Kwa misomali

Katsabola kumathandiza kulimbitsa misomali ndikuwapatsa mawonekedwe abwino.. Kuti muchite izi, ndibwino kuti nthawi zonse muzipaka madzi osambira a decoction a masamba. Chitani njirayi kwa mphindi 10-15.

Mukhozanso kuwonjezera madzi atsopano a katsabola ku kirimu. Komabe, musati muzichita izi pasadakhale komanso muzinthu zambiri. Ndi bwino kusakaniza pang'ono kake ndi madzi a katsabola kwa 1-2 ntchito. Kawirikawiri, khungu lanu la CC ndi misomali zidzasintha bwino.

Mafuta ndi aromatherapy ntchito

Katsabola kali ndi mafuta ochuluka kwambiri omwe amawathandiza. Chifukwa cha izi, amagwiritsidwa ntchito kwambiri mu aromatherapy ndi perfumery. Mu aromatherapy amagwiritsidwa ntchito pa nyali zonunkhira pokhapokha komanso kuphatikizapo mafuta ofunikira a zomera zina:

  1. daisies;
  2. timbewu;
  3. zipatso za citrus;
  4. chisa;
  5. zojambula, ndi zina zotero.
Amagwiritsiranso ntchito mabhati, kusisita. Kuonjezerapo, mafuta a katsabola amafunika kugwiritsidwa ntchito ngati zonunkhira.

Katsabola ndi chomera chofunika kwambiri.amene amagwiritsidwa ntchito osati kuphika, komanso kuti adziwe matenda ambiri. Kuthetsa mavuto a cosmetology, kumathandiza kulimbitsa chitetezo cha mthupi, kusintha ntchito za machitidwe ndi ziwalo za thupi la munthu, zikhalani pansi ndi kumasuka. Chinthu chachikulu ndicho kusankha ntchito yoyenera ya chomera ichi.