Apricoti

Kudya apricots, ife, popanda kuganiza, kuponyera mbewu, ndipo kwenikweni timachita izo pachabe - pothandiza phindu la apricots sizomwe zimakhala zochepa kwa zinthu zambiri zomwe zimadziwika bwino kwa ife. Amagwiritsidwa ntchito kuphika, mankhwala amtundu, cosmetology, monga tidzakuuzani zambiri. Mtengo wa zakudya: Zamtundu wa zinthu Mu 100 g ya mbewu kuchokera ku mbewu ya apricot pali pafupifupi gawo limodzi mwa magawo atatu a mapuloteni a tsiku ndi tsiku (25 g), kuposa theka la zofunikira tsiku lililonse la mafuta (45 g), komanso pafupifupi 3 g wa chakudya, 5 g madzi ndi 2.5 g phulusa.

Werengani Zambiri