Ginger

Mwamtundu wotchedwa nyumba ya ginger ndi zovuta. Ofufuza ena amakhulupirira kuti chilengedwe chawo ndi India, ena - Kumwera cha Kum'mawa kwa Asia. Komanso, n'zovuta kunena ngakhale kumene adachokera m'mayiko athu: kuchokera kumadzulo kapena kummawa. Masiku ano amagwiritsidwa ntchito mwakhama kuchiza, kuphika, koma kubereka kunyumba sikungotengedwe nthawi zonse.

Ginger ndi woimira wapadera wa zomera. Amagwiritsidwa ntchito pophika komanso m'zipatala. Ali ndi ife, posachedwa anasiya kuonedwa ngati wosasangalatsa. Koma chomera ichi chikudziwika kwa anthu kwa zaka zoposa zikwi ziwiri. M'nkhaniyi tidzakambirana za maonekedwe, katundu ndi zotsatira za ginger pa thupi. Ginger: Zamadzimadzi a chomera Ginger ali ndi madzi, mchere wochuluka wamagetsi (magnesium, phosphorous, calcium, sodium, iron, zinc, potassium, chromium, manganese, silicon), mavitamini (A, B1, B2, B3, C, E, K), fatty acids (oleic, capery, linoleic), mapuloteni, kuphatikizapo amino acid (leucine, valine, isoleucine, threonine, lysine, methionine, phenylalanine, tryptophan), asparagine, glutamic acid, komanso mafuta, chakudya (shuga).

Teyi ya ginger ndi zakumwa zomwe zidzakuthandizani kuti mukhale oyenerera komanso oyenerera mwauzimu. Anagwiritsidwa ntchito mu machiritso akale a India ndi China, omwe adalowera ku Ulaya kenako nafika masiku athu osasinthika. Tiyi ya Ginger Mudziko lapansi tsopano muli pafupifupi gingerti makumi atatu, ndi mitundu ingati ya tiyi ya ginger - komanso kuti musalembe.