Kukula kabichi

Kabichi ya Broccoli yakhala ikudziwikiratu chifukwa cha zakudya zake. Broccoli ikulimbikitsidwa kwa anthu omwe ali ndi shuga komanso anthu omwe ali ndi vuto la mtima, ndipo ambiri a folic acid ndi ma fiber amapanga chofunika kwambiri kwa amayi apakati. Mmene mungamerere mbande zawo Zomwe musanabzala, chinthu choyamba muyenera kusankha pa kusankha kwa mitundu yosiyanasiyana, kenako mukutsatira kukonzekera kwa mbeu za broccoli.

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Ambiri mwa alendo athu omwe akhala kunja (ku Ulaya, USA, Canada) amadziwa kuti kabichi m'madera odyera ndi malo odyera (m'malo osiyanasiyana, saladi ndi mikate) ndizowonongeka, zonunkhira komanso zonunkhira kuposa zathu. Mfundo apa si luso la ophika, koma kuti iwo amakonda Savoy kabichi pano. Mwamwayi, savoy kabichi si wotchuka kuno, ngakhale ubwino wake ndi waukulu kwambiri moti umayenera kukhala "mfumukazi ya zamasamba".

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Kabichi - Chinsinsi cha thupi labwino. Ndipo lero mudzaphunziranso momwe mungamerekerere kabichi Kale kabichi kuchokera ku mbewu, ndi mtundu wanji wa masamba osowa ndi momwe mungasunge kunyumba. Kodi kabichi kale ndi yothandiza kabichi Kale - mtundu wa kabichi, munda wamtundu, uli ndi katundu wothandiza. Ambiri amadziwika kuti grunkol kapena braunkol.

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Kabichi woyera ndi gawo lofunika labwino komanso loyenera la munthu aliyense. Mbewu imeneyi yatchuka kwambiri chifukwa chakuti imakhala ndi zinthu zambiri zothandiza ndi mavitamini (A, B1, B2, C). Choncho, n'zosadabwitsa kuti kabichi ndi mlendo wokhazikika pamabedi a anthu a m'chilimwe.

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Curly kabichi, kale kabichi, zakutchire kabichi, "Russian Red", German, Dutch, Brauncol (Brunkol kapena Grünkol) - onsewa ndi maina osiyana ndi ofanana, osati odziwika bwino, koma kothandiza kwambiri, wathanzi komanso wosavuta kabichi kabichi wopanda kabichi zomwe sizikusowa chisamaliro chapadera, mosavuta kulekerera chisanu ndipo zimatha kukula ngati osatha.

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Chinese kabichi pak choi ndi imodzi mwa mitundu yotchuka kwambiri ya kabichi ku East Asia. Chifukwa cha kukula bwino kwake, kudzichepetsa kwa nthaka komanso zakudya zam'madzi, ambiri amaluwa m'dziko lathu ayamba kulima mosiyanasiyana kabichi. Tidzakambirana za zinsinsi zoyenera kubzala komanso kusamalira pak choi m'nkhaniyi.

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M'kati mwathu, broccoli inayamba kubzalidwa ndikudyedwa osati kale kwambiri. Komabe, masambawa akufalikira mofulumira, omwe ali othandiza, kulawa ndi mafuta ochepa. Phindu lake, mukhoza kuwonjezera ngakhale kuphweka mu chisamaliro. Tiyeni tione mmene tingamere broccoli m'munda.

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Kabichi ndi masamba otchuka omwe amakula ndi nyengo zonse za chilimwe. M'nkhani yathu tidzakambirana limodzi la mafunso omwe akuvutitsa olima ndiwo zamasamba: kodi nkofunikira kuchotsa masamba apansi a kabichi? Kodi oyambirira wamaluwa Bwanji kabichi akuti - imodzi mwa mbewu zovuta zomwe zimakula m'munda, chifukwa nthawi zambiri imfa ya mbande imapezeka pansi chifukwa cha kusowa kwa chinyezi ndi zakudya.

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Pafupifupi onse wamaluwa amalima kabichi m'munda. Komabe, masambawa amafunikira chisamaliro chapadera, makamaka pankhani ya kuthirira. Mu nkhani yathu tidzalongosola momwe tingamweretse kabichi titabzala pansi kuti tipeze zokolola zabwino komanso zokoma. Zomwe zimafunika kukula kabichi Kukula kabichi ndi ntchito yovuta.

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Ambiri wamaluwa, wamaluwa amamvetsera mwatcheru chodzala ndiwo zamasamba, koma sakudziwa bwino kabichi pamalo otseguka. M'nkhani ino tidzakambirana za zofunikira za kusamalira masamba othandizawa, komanso kupereka malangizo pa feteleza nthaka. Timapereka madzi okwanira Mfundo yaikulu mukusamalira masamba ndi kuthirira kwake.

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Lero, kabichi ikukula pafupifupi nyumba yonse ya chilimwe ya anthu a ku Russia. Chogulitsidwacho chimapezeka mwa mtundu uliwonse: yaiwisi, yokazinga, yowonjezera, yopaka, yophika, mapepala ndi mapepala a masamba. Ndipo chifukwa chabwino, chifukwa masambawa ali ndi zakudya zambiri. Mtundu wamba wa kabichi woyera umatchedwa "Ulemerero", kufotokoza za kubzala ndi kusamalira kunja komwe timapereka m'nkhaniyi.

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Sauerkraut kapena kabichi wamchere ndi chakudya chosavuta chomwe chimapezeka nthawi zonse pa zakudya zathu. Poyamba, ndi zophweka kukonzekera, ndipo izi ndi zoona, chinthu chofunikira ndicho kudziwa zinsinsi zomwe zidzapangitsa kuti zokomazi zikhale chokoma komanso zothandiza. Chimodzi mwa maonekedwe a kuphika ndi mitundu yosiyanasiyana yosankhidwa ya salting, ndi mitundu iti yomwe ili yoyenera pa izi, tiyang'ana mu nkhaniyi.

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Pa mbeu zonse zomwe zilipo, ndiwo zamasamba zomwe zimakhala ndizofunikira kwambiri m'thupi la anthu. Amadyedwa yaiwisi, amaonjezera kuti adye chakudya, ndipo amadulidwa mu saladi. Zomera zimagawanika kukhala tuber ndi mizu, mavwende, mbewu, phwetekere. Mitundu ya kabichi, yomwe ili ya banja la kabichi, imasiyanitsidwa kukhala magulu osiyana.

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