Mphamvu

Nthawi yothandizira ndi imodzi mwa zovuta kwambiri pamoyo wa amayi. Pali zambiri zoti muchite kuti zikhale zotetezeka kunena kuti banja lanu limapatsidwa chakudya chokwanira m'nyengo yozizira, ndipo masamulo muzipinda zosungiramo katundu amadzaza ndi mphamvu zosiyanasiyana. M'nkhani ino tiona maphikidwe awiri ophwima ophika amphika obiriwira a m'nyengo yozizira, yomwe idzakondweretsani inu momasuka komanso mofulumira kuphedwa, ndipo zotsatira sizidzasiya aliyense wosayanjanitsika.

Werengani Zambiri

Zakudya zokoma, zokoma, zokoma ndi zokoma zophika pamakala ... Chithunzi choterocho chimakupangitsa iwe kumadya makola, ndipo ngati uwonjezera ku ndondomeko yapitayi fungo losangalatsa la zokometsera lomwe limapanga zitsamba mu marinade, ndiye mukufuna basi kuchoka pamalo ndikufulumira kupita ku sitolo nyama yatsopano , kuthamanga komanso mwamsanga kuponyera pamoto.

Werengani Zambiri