Rhubarb

Chakudya chilichonse chingakhoze kuwonjezera kukoma koyeretsedwa ndi chithandizo cha zonunkhira. Iwo akhoza kugulitsidwa mu sitolo iliyonse, koma kawirikawiri m'nyengo yozizira, masamba atsopano pamtengo wabwino ndi ovuta kupeza. Tikukufotokozerani mndandanda wa zitsamba zokhala ndi zokometsera, zomwe zimalidwa pa dacha yanu. Kumene mungayambe zitsamba zokhala ndi zokometsera Mungathe kuyika zitsamba zokhala ndi zokometsera paliponse, chinthu chachikulu ndicho kudziwa kukula kwa mbande za mavitamini.

Werengani Zambiri